Celebrating Our Veterans! Veterans Day is here – the one day reserved every year to honor those who have served, and continue to serve, our great nation. It's also a day that presents unique opportunities to learn about the sacrifices service members and their...
Summer fun!!
Hi there! Summers Are For Celebrating! It's all about summer in northern California, doing all those things we love to do in (and out) of the sun, and taking advantage of the longer days and cooler nights. Summers are for celebrating We're busier than ever it seems....
The Pitfalls of Elder Care and How to Avoid Them
Caring for an aging loved one, or planning future care for yourself, is challenging. Knowing the risks can save you time, money, and heartache. Most people need extra care in their 80s or 90s, but dementia or other disability can strike earlier. The biggest mistake is...
Memorial Day – Let’s Celebrate!
This coming Monday, we'll 'celebrate' another national holiday, one that will be celebrated in many homes with BBQs, libations, gatherings of friends and families. It will hailed by businesses as an opportunity for big sales, and by school children as the unofficial...
Legal Planning Q&A
Legal Planning Q&A When you have a plan in place, decisions will be yours and not made for you if you find yourself incapacitated. One of the very best things you can do for yourself as you age, is get a plan for your finances...
Rocklin to run
Therese ran to Rocklin to run a 5k last week with her friend Betts and they made the paper today!! By Aurora Sain of the Auburn Journal Supporting both her love of exercise and giving back, one Auburn resident came to Rocklin to run. 85-year-old Betts Stroh...
Preventing & Treating Chronic Urinary Tract Infections (UTI)
Therese Johnson / Gerontologist 530-305-8872 Recommendations for Chronic Urinary Tract Infections (UTI) Preventing & Treating (Always seek the advice of a urologist first!) Diet Corrections: For Continued Urinary Tract Health NO White Sugar (alternative use...
Senior Moments
Tune in Fridays @ 2pm on Money 105.5 to hear Therese discuss very important issues regarding seniors and their loved ones, with Jim T. Chong on his "Senior Moments" segment of his "Rush Hour" radio show. Check out Therese's latest "Senior Moment" on the radio...
Baby Boomers: Time to Reboot?
Hard to believe (for most of us…) that this new year isn't so new anymore. We're full swing into 2018, and for baby boomers, there's a lot to chat about. The good news is that we made it through the holidays, hopefully in one piece, and we have about 7-8 months before...
Happy Valentine’s Day
Easy Fixes For Romance on Valentine's Day If you're struggling with Valentine's Day duties, know that you're far from alone. Millions of people are right there with you, rolling their eyes as they come to terms with another holiday and what to do about it. If you're...