Therese Johnson / Gerontologist 530-305-8872
Recommendations for Chronic Urinary Tract Infections (UTI)
Preventing & Treating
(Always seek the advice of a urologist first!)
Diet Corrections:
For Continued Urinary Tract Health
NO White Sugar (alternative use honey, stevia are best, or raw sugar)
NO Caffeine
Supplements:
Take D-Mannose (It is a simple powder so can be put on food)
Purchase at:
http://www.d-mannose-utislip.com/
(or Health food store)
Take: Phenacopyridine Hydra chloride tabs. You can purchase it at any drug store over the counter. Follow instructions on the bottle.
Probiotics:
Pearls by Swanson’s (best price) Very tiny and easy to swallow!
To order Call 1-800-437-4181 item code # E3ET284
90 capsules =$16.89 + $4.99 shipping =$21.88 total for a 90 day supply @ 1 a day for maintenance dose
Recommend one 3 times a day for first 3 months with Chronic UTI’s!
Accupuncture ;
Can sometimes completely clear up UTI’s with just 1-3 treatments.
(Should be a 5 point acupuncturist)
Regina Miesch
5 Element Acupuncture
906 21st St
Sacramento, 95814
916 204-5689
Or look for one in your area.
ImmunoSil;
Follow directions on bottle .It is a liquid and tasteless, kills infections and strengthens immune system.
Contact: Holly Trout
At 916-595-3250 to order Or google a distributor.
Cranberry Juice “Unsweetened”
Trader Joe sells and health food stores. Dilute 4 ounces in 32 ounces of water and drink daily. (Do the best you can, if you can’t get in 32 ounces.)
Bladder /Kidney Tea
(Works like a natural antibiotic and especially if you have become immune to the antibiotics.)
Boil 2 quarts of water with
¼ cup Fennel Seed
¼ cup Cumin Seed
¼ cup Coriander Seed
For 20 minutes
Strain and drink tea with lemon and or honey
3 cups a day for 2 weeks (14 days) then 1 glass 3 times a week to prevent return of chronic UTI’s. If too bitter for seniors taste then water it down with filtered water only.
Exilis Femme for Feminine Rejuvenation
Dr. Nancy Shibayama 530-886-6700 (and other doctors in your area) offer incredible treatments such as Exilis Femme for feminine rejuvenation for women that are designed to restore vaginal wellness, which can ultimately help with preventing urinary incontinence, and in turn also help prevent Chronic UTIs. So check with your doctor and ask if these treatments can help you?
Related Health Concerns for Seniors
Recurring urinary tract infections can sometimes contribute to sudden confusion, memory changes, or unusual behavior in older adults. Because these symptoms may resemble dementia, it is important to identify and treat any underlying infection as quickly as possible.
Learn more about this connection in our Unraveling the Diabetes-Dementia Link article, which discusses how physical health conditions, including infections, can affect cognitive function.
Healthy Eating Can Help Support Urinary Health
Good hydration and proper nutrition play an important role in maintaining urinary tract health. Drinking enough water throughout the day and following a balanced diet may help reduce the risk of recurring urinary tract infections while supporting overall wellness.
For practical nutrition ideas, read our Quick and Healthy Snack Ideas for Seniors to discover simple foods that support healthy aging.
Support at Home Can Reduce UTI Risk
Many seniors experience recurring UTIs because daily routines such as drinking enough fluids, taking medications correctly, preparing healthy meals, or maintaining personal hygiene become more difficult over time. Professional caregivers can help establish consistent routines that support better health and independence.
Learn more about our In-Home Care Services and how personalized assistance can help seniors remain safe and healthy at home.
Looking for More Chronic UTI Guidance?
This article provides general recommendations that may help support urinary tract health. For additional information about preventing recurrent infections and understanding available treatment options, please review our Recommendations for Chronic Urinary Tract Infections (UTI) resource.
FAQ Section
What causes recurring urinary tract infections in older adults?
Recurring UTIs may occur because of dehydration, incomplete bladder emptying, certain medical conditions, or difficulty maintaining healthy daily routines. A healthcare provider can help determine the underlying cause.
Can dehydration increase the risk of UTIs?
Yes. Drinking enough fluids helps flush bacteria from the urinary tract and supports overall urinary health.
Can a urinary tract infection cause confusion in seniors?
Some older adults may experience sudden confusion or changes in thinking during a urinary tract infection. Sudden cognitive changes should always be evaluated by a healthcare professional.
Can caregivers help reduce the risk of recurring UTIs?
Yes. Caregivers can encourage hydration, assist with healthy meals, medication reminders, and personal care routines that may help lower the risk of recurrent infections.
When should I seek medical attention for a UTI?
Seek medical care if symptoms become severe, return frequently, or are accompanied by fever, significant pain, or sudden confusion.

